{"product_id":"level-up-your-calisthenics-6-week-program","title":"Level Up Your Calisthenics — 6 Week Program","description":"\u003ch2\u003eLevel 2 — a 6-week push\/pull split for real gains.\u003c\/h2\u003e\u003cp\u003eFour workouts a week (two push, two pull) with progressive overload and a built-in deload. The step up once bodyweight basics feel easy.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 weeks · 4 sessions\/week · push\/pull split\u003c\/li\u003e\n\u003cli\u003eDay-by-day schedule, weekly progression, Week 6 deload\u003c\/li\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWant a video demo of every exercise and to message Coach Jani directly while you train?\u003c\/strong\u003e Add the app extension — details on the last page of the PDF.\u003c\/p\u003e","brand":"JRJ Fit","offers":[{"title":"Default Title","offer_id":54173630497095,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/7151\/7255\/files\/program_1_1.png?v=1781625026","url":"https:\/\/jrjfit.com\/products\/level-up-your-calisthenics-6-week-program","provider":"JRJ Fit Store","version":"1.0","type":"link"}