{"product_id":"master-the-handstand-6-week-program","title":"Master the Handstand — 6 Week Program","description":"\u003ch2\u003eFrom zero to a freestanding handstand in 6 weeks.\u003c\/h2\u003e\u003cp\u003eThree sessions a week — technique, balance and strength — that take you from never being upside down to holding a handstand.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 weeks · 3 sessions\/week · technique + balance + strength\u003c\/li\u003e\n\u003cli\u003eClear weekly progression and a shared warm-up\u003c\/li\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWant a video demo of every exercise and to message Coach Jani directly while you train?\u003c\/strong\u003e Add the app extension — details on the last page of the PDF.\u003c\/p\u003e","brand":"JRJ Fit","offers":[{"title":"Default Title","offer_id":54173630529863,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/7151\/7255\/files\/program_1_3.png?v=1781625061","url":"https:\/\/jrjfit.com\/products\/master-the-handstand-6-week-program","provider":"JRJ Fit Store","version":"1.0","type":"link"}