{"product_id":"muscle-up-technique-guide-pdf","title":"Muscle Up Technique Guide (PDF)","description":"\u003ch2\u003eThe cues, the false-grip secret, and the fixes behind your first muscle-up.\u003c\/h2\u003e\u003cp\u003eA focused tips-and-tricks guide that teaches the \u003cem\u003ehow\u003c\/em\u003e behind the movement — the perfect companion to the Unlock the Muscle Up program.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 5 phases broken down with exact cues\u003c\/li\u003e\n\u003cli\u003eThe false grip — the #1 thing most people skip\u003c\/li\u003e\n\u003cli\u003e7 common mistakes and how to fix each one\u003c\/li\u003e\n\u003cli\u003eStrict muscle-up technique tips for the next level\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant PDF download. \u003cstrong\u003eWant to see every cue on video and ask Coach Jani directly?\u003c\/strong\u003e App-extension offer on the last page.\u003c\/p\u003e","brand":"JRJ Fit","offers":[{"title":"Default Title","offer_id":54173660873031,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/7151\/7255\/files\/muscle_up_technique_guide.png?v=1781625866","url":"https:\/\/jrjfit.com\/products\/muscle-up-technique-guide-pdf","provider":"JRJ Fit Store","version":"1.0","type":"link"}