Skills Courses

Learn Your First Muscle Up!

Always wanted to learn the muscle up? Even though it looks crazy and difficult it is totally achievable for everyone with proper training. This course will teach you everything you need to know about the muscle up. It contains technique, strength, mobility and exercise programming. Get ready to master the muscle up and show off to your friends!

Products

4 Week Beginner Calisthenics Plan

If you are just starting your fitness and calishtenics journey, this is the program for you! You do not need any equipment for this program. Get ready to transform your life for the better with calisthenics! Subscribe to my emailing list and claim your FREE beginner program.

1-on-1 Coaching

Basic

My Basic Coaching plan is for you who is starting fitness or calisthenics. It includes:

  • JRJ Fit App (ABC Trainerize)

  • Customized training program

  • Revision of training program once a month

  • Chat with coach once a week

Price 59€/month

Premium

My Premium Coaching plan will get you in shape and is more responsive. It includes:

  • JRJ Fit App (ABC Trainerize)

  • Customized training program

  • Sample meal plan

  • Revision of training program once a week

  • Chat with coach once a week

Price 79€/month

Platinum

My Platinum Coaching plan is even more catered and responsive. It includes:

  • JRJ Fit App (ABC Trainerize)

  • Customized training program

  • Customized meal plan

  • Revision of training program and meal plan once a week

  • Constant chat with coach

  • Minimum subscription 3 months

Price 179€/month

ABOUT ME

My name is Jani and I’m a lifelong fitness enthusiast. I finally decided to devote my time to helping others and studied an internationally recognized ISSA Online Personal Trainer Certificate. I specialize in calisthenics and bodyweight training as well as maintaining an impressive physique in spite of having a busy life and a lack of free time.

BEFORE AND AFTER

WALTER, 33: "I lost 9kg of fat while gaining strength in my fitness journey with JRJ Fit! Meal plan and workouts were delivered directly to my phone via JRJ Fit app which made the whole process easy to follow."

WALTER, 33: "I lost 9kg of fat while gaining strength in my fitness journey with JRJ Fit! Meal plan and workouts were delivered directly to my phone via JRJ Fit app which made the whole process easy to follow."

JOHAN, 28: “JRJ Fit helped me gain muscle and lose bodyfat. Coaching was responsive and professional. I felt like my goals were taken seriously and it shows in the results”

JOHAN, 28: “JRJ Fit helped me gain muscle and lose bodyfat. Coaching was responsive and professional. I felt like my goals were taken seriously and it shows in the results”