Unlock the Muscle Up — Program + Technique Guide Bundle

Everything you need for your first muscle-up — the plan and the technique.

The complete package, bundled and discounted:

• Unlock the Muscle Up — the 8-week strength + technique program
• Muscle Up Technique Guide — the cues, false-grip secret, and 7 mistake fixes

The program tells you what to do each week; the technique guide tells you how to do it right. Cheaper than buying them separately.

Want it all on video with direct coaching? The app-extension offer is on the last page of each PDF.